• Beauty & Health

    Sweat Dreams

    Haven’t you had a hard time to get a good night sleep. Lately I am having trouble sleeping and I had no idea what to do, so I did a tiny little research. I took four things I decided to try hope you guys like it and if you have more ideas please let me know. #1 Bye bye Electronic Turn off every electronic devices, your phone, your tablet, ipad, computer, tv, everything! It keeps you distracted and is not good because your mind can’t rest. #2 Atmosphere So it’s time to invest in a comfortable pillow and soft blankets. The point is to be as comfy as possible. #3…