Life is such a beautiful thing, a mystery and sometimes a challenge but beautiful. Here are some things you can do to be happier in your daily life. Eat Breakfast I know it´s hard sometimes when you are in a hurry but you got to eat breakfast. This is the most important meal of the day, don´t skip it. Eating breakfast helps you to get energy, think and do successfully your daily activities. If you want more tips on the topic check out my post “4 tips for a healthier life”. This will help you achieve your goals. Make Exercise Try going to the gym, swimming or try yoga. This…
-
-
5 simple rules for happiness
Sometimes in life we have these huge expectations but at some point we crash against the wall of reality. Life is simple but we humans insist on make it complicated. Wouldn’t it be easy to have a manual about how to solve those inner conflicts? I’ve been thinking about what keeps our mood on the floor and what would we need to follow to feel better every time. These rules are simple but at the same time a huge challenge to achieve with success every single one. Free your heart from haters. Free your mind from worries. Live simple. Give more. Think less. Always remember that a good life is…
